Top 99 Black Belt Self Hypnosis Skills
TOP 99 BLACK BELT SELF HYPNOSIS SKILLS
Developed by Dr Norman Katz PhD : Edits and additions by Avery Runner
instant time travel, to past, present and future. multiple time line realities possible like in string theory in quantum physics
humor, ability to tell self joke and beginning laughing, and see humor and paradox in all situations
increased creativity as needed, transcend functional fixedness, and create new uses for objects, tools, situations
ability to reframe anything
ability to create synthesis to create positive action, altered states of consciousness
ability to make pain disappear
ability to increase pleasure to ecstatic levels
ability to shift mood instantly
ability to tap into higher consciousness, both neurologically and to source (the universe)
ability to become WISE without thinking (i.e. go into trance in which wisdom flows)
abilities to see life as movie with in movie within movies and change the stories
ability to profoundly relax and melt, both physically and mentally to be comfortable both inside and outside shared realities
ability to balance two nervous systems, sympathetic an parasympathetic, i.e. hypno-autogenics master
ability to come out of shell and act immediately, go fast or slow
ability to tell stories within stories within stories with threaded key meanings or concepts
ability to create useful symptoms as necessary e.g. lust for reading certain materials, exercise, etc
ability to create amnesia or hyper recall memory (memory palace)
ability to be in the now in slow motion
ability to enter mystical states of oneness or everythingness and transition through the infinity loop
ability to create and radiate happiness, joy and energy
ability to avoid the DARK SIDE of hypnotic hexes, vengeance or negative energy and to recognize when others are doing such and intervene
ability to do hypnotic shamanic ceremonies to invoke sacred space
ability to intervene in disease or create disease
ability to discern the "truth" or "lies" of self and others trance states hypnotic protection of self and others, use of attention filters
sensory awareness enhancement (charlotte selver) both internal and external\mastering use of breathing
peak performance, for self and others golf example, 2 holes in one in a row
ability to direct and choose trances for self and others (magic number in psychology 87 plus or minus two)
ability to completely let go
ability to experience and create compassion through mirror neurons
ability to alter blood blow: for healing woe,, pain control, sex therapy
ability to have too much fun
ability to create and use posthypnotic suggestion for self and others psychoimmunology and general well being
ability to will to live and to enjoy life
ability to find meaning and purpose in any situation, circumstances and life challenge
ability to control altered states of consciousness both from plant guides, extreme circumstances and as training and for emergency interventions
ability to tap into special energies
ability to erase self and know nothing and be the fool
ability to deal with death, dying and transitions
ability to hallucinate and know what is not real simultaneously
ability for extreme selective attention
ability to shift identity, archetypes and PERSONALITY Constellations
ABILITY to deal with change, both small and large
ability for discernment: what to pay attention and listen to
ability to keep evolving
ability to recognize that we are the healing force, only the gateways
ability to have supreme confidence
ability to recognize synchronicity and act on it
ability to shift energy, both physically, metaphysically and also medically
ability to recognize when less is more (homeopathy) see Dr Weil, marriage of the sun and moon book
ability to see through culture and its assumptions in different cultures
ability to contact the ancestors and invite their presence and wisdom
ability contact DNA wisdom and ancestral memories
ability to do fractal healing
ability to stay open and curious
increased capacity for self love and sense of self worth
ability to enter our collective consciousness field in a single breath
capacity to resonate a field of compassion across communities and heal remotely
ability to see auras and energy fields
ability to move subtle energy with mindful intention
acute awareness of body language and ability to read the intentions of others
ability to selectively choose responses to external stress points
ability to quiet inner chatter of the mind
have control over emergency responses (fight or flight/panic) and balance sympathetic and parasympathetic states by reenforcing healthy dendritic neural pathways
ability to dance until you become light as a feather
ability to recognize resistance at the onset and chart appropriate actions to address the challenge
power to direct creative energy at will and invoke inspiration among the mundane
harness and compost fear and anger to be directed toward positive outcomes or change
control our brainwaves rather than allowing them to be entrained by superfluous frequencies
learn to see in the dark
learn to astral project
learn to remote view
learn to sense thoughts, ESP
ability to watch the I seeing the self develop emotions prior to thought waves forming in the mind
emotional mastery : broaden emotional window of tolerance, emotional healing & regulation as in Mindfulness Based Somatic Emotional Processing (MBSEP by Robert Weisz)
develop greater balance of Flow consciousness with needed recovery time
actualize life goals and develop self discipline
develop enhanced lucid dreaming
maintain a positive attitude and hold a high frequency amongst negativity
enhance abilities to create healthy boundaries for self and clearly communicate boundaries in all relationships
ability to actively listen
ability to recognize our shortcomings and admit when we are wrong and take action to improve
ability to create abundance
enhance ability to resonate with beauty
enhance creative abilities of artists, musicians and authors
improved mediation skills and peace making social interactions
achieve oneness and connectedness with all creation as an interconnected web of moldable
plasma in a field of energy
ability to smile inwardly and reflect on our experiences in relation to infinity (QR training - Quieting Reflex)
ability to cool the mind and warm the body automatically and subconsciously (Autogenics)
maintain an optimistic perspective during times of challenge or strife
always feeling that we are loved and lovable no matter what (ie John Welwood "Perfect Love Imperfect Relationships")
integrated mind body experience that enhances intuition and responds to synchronicity
emit and amplify stable brainwave activity to induce a state of deep relaxation or heightened
consciousness in those around us, entraining the frequency of our environment to optimize our personal flow
ability to recognize elemental imbalances and know how to bring those elements back into balance (ie Traditional Chinese 5 Elements System, Sheng and Ko cycles)
ability to manifest peace within
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